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dc.contributor.authorKreutzer, Andreasen_US
dc.date.accessioned2014-08-12T18:45:39Z
dc.date.available2014-08-12T18:45:39Z
dc.date.created2014en_US
dc.date.issued2014en_US
dc.identifierTCU Master Thesisen_US
dc.identifierumi-10513en_US
dc.identifiercat-002173210en_US
dc.identifier.urihttps://repository.tcu.edu/handle/116099117/6048
dc.descriptionTitle from thesis title page (viewed Aug. 25, 2014).en_US
dc.descriptionIncludes abstract.en_US
dc.descriptionThesis--Texas Christian University, 2014.en_US
dc.descriptionDepartment of Kinesiology; advisor, Jonathan Oliver.en_US
dc.descriptionIncludes bibliographical references.en_US
dc.descriptionText (electronic thesis) in PDF.en_US
dc.description.abstractTo compare kinetic, kinematic and hormonal responses during the parallel back squat, twelve resistance trained (RT; 6.1?2.1 years training), and twelve untrained (UT) men performed traditional (TRD; 4 sets x 10 repetitions; 120 s rest) and cluster sets (CLU; 4x(2x5); 30 s between clusters; 90 s between sets) at 70% 1RM. Significance was accepted at p<0.05. CLU resulted in greater velocity at repetition 1 and 6-10. CLU produced greater force in repetitions 7-10 of set 4. CLU elicited greater power in eight repetitions during set 4. RT produced greater force, velocity, and power. CLU allowed greater total volume load while attenuating lactate concentrations. Total (TT) and free testosterone were similar between conditions; RT exhibited greater TT. Growth hormone, cortisol, and concentric time under tension were greater in TRD. Producing greater power and similar hormonal responses acutely, CLU could augment power adaptations while eliciting similar hypertrophy chronically when compared with TRD.en_US
dc.format.mediumFormat: Onlineen_US
dc.publisher[Fort Worth, Tex.] : Texas Christian University,en_US
dc.relation.ispartofUMI thesis.en_US
dc.relation.requiresMode of access: World Wide Web.en_US
dc.relation.requiresSystem requirements: Adobe Acrobat reader.en_US
dc.rightsEmbargoed until June 9, 2016; Texas Christian University.
dc.titleAcute kinematic, kinetic, and hormonal responses to cluster sets in parallel back squat exercise in trained and untrained young men utilizing hypertrophic intensities [electronic resource] /en_US
dc.title.alternativeAcute kinematic, kinetic, and hormonal responses to cluster setsen_US
dc.typeTexten_US
local.academicunitDepartment of Kinesiology
local.subjectareaKinesiology


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